wellbeing

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Improve the quality of your everyday life with the help of our heart-centered businesses.

House of Prana’s Wellbeing center is located on Level 1, find the link to book through each individual business below.

Enter through the front door, and make your way up the stairs to the lounge.

 

MASSAGE with NATALIE

Body Maintenance Massage Studio - Room 4, Level 1

Natalie offers Deep Tissue, Remedial, Sports, Relaxation massage and Vacuum Therapies.

Available Tuesday's, Wednesday's, Thursday's & Friday's.

OSTEOPATHY with KEVIN

Dr Kevin Clifford (Osteopath) – Room 8, Level 2

Kevin graduated from the British College of Osteopathic Medicine in 1985 and has been practicing in Launceston since 1996. His down-to-earth approach to osteopathy helps make it easier for patients to understand what is happening to them health-wise and why they may be experiencing significant discomfort from their condition. Calling upon a variety of well-honed diagnostic skills, backed up by diagnostic imaging referrals (if required), Kevin provides a significant range of treatment options within the field of neuromusculoskeletal medicine and weaves them seamlessly together as required, identifing posture, exercise, and lifestyle factors as key elements in the prevention of back problems and advocates a simplified lifestyle that incorporates these elements.

ACUPUNCTURE with Dr NICOLA

Health Connect Shen

Director Dr Nicola Macdonald has been in clinical practice as a Chinese Medicine Practitioner, supporting clients internationaly for more than two decades. With extensive experience in women’s health and fertility as well as pain management, her clients range from babies through to the wise elders of the community. Through Acupuncture, Chinese Herbal Medicine, Herbal Medicine, Yoga, Qi Gong and Massage therapy, Dr Nicola can provide you with a tailored treatment plan to help you to achieve optimum health and wellbeing for the long term.

INFRARED SAUNA with LIQUID ZEN

Liquid Zen, Room 3, Level 1

INTUITIVE KINESIOLOGY with DAVINA

Davina Monet, Ground Floor, Room 9 Ground floor

Using Bodywork, Kinesiology, Muscle Testing, Brain Formatting, Trigger Point therapy. Davina works with specific points in each muscle which "lock" a muscle into a 'tight' way of behaving. Finding and releasing these spots sends a message to the whole muscle to relax, reducing or eliminating pain, including chronic pain, and increasing mobility/range of movement. Kinesiology has a number of techniques which are useful in bodywork. The simplist, clinical kinesiology, checks if a specific muscle or muscle group is working well. Other techniques may use the chinese meridan system and/or accupressure points to 'wake up' a muscle or 'dampen' it down. Davina also facilitates Touch for Health Kinesiology Workshops, Psychic Awareness Classes, Mediumship, Readings and Healing

Available: Saturdays.

ART THERAPY with MARIANNE

Marianne Douglas (Dip HICAT MBEd), Room 8 Ground Floor

You don't have to be an artist to benefit from this therapy. Marianne is qualified to assist you through your journey of physical or emotional healing, personal growth and self empowerment through the process of creative arts. You can also find Marianne'e events on our Events page.

MYOTHERAPY & PAIN MANAGEMENT with JOHN

John Middleton - Vitality Lab - Room 2, Level 1

John is a Myotherapist and yoga teacher who specialises in helping people reduce pain and reconnect with their movement in a safe and positive way. Sessions can incorporate hands-on bodywork, dry-needling, cupping, exercise prescription and JEMS® movement coaching for musculoskeletal issues.

INTUITIVE REFLEXOLOGY with KAREN

Karen Lee Knowles, Room 9, Ground floor

Reflexology stimulates the bodies natural healing forces through compression to trigger points within the hands and feet! Through massage and manipulation energy flows to all parts of the body and helps with many ailments especially headaches and promotes proper functioning of our organs. With this technique Karen uses her gifts of mediumship to pass on information intuitively.

Available fortnightly on Tuesday's.

NATUROPATHY & NUTRITION with RACHEL

Rachel, Vitality Lab - Room 2, Level 1

Naturopath, Nutritionist & Massage Therapist. Rachel is a functional and holistic healthcare practitioner whose approach is realistic and evidence-informed. Food, nutrition, herbal medicine and lifestyle tweaks are tailored to treat a range of issues. Rachel specialises in addressing fatigue, low immunity, hormonal issues and musculoskeletal conditions.